BALLET TECHNIQUE

Marie Taglioni, a pioneer of pointe work.

Ballet technique is the foundational principles of body movement and form used in ballet^[3]. A distinctive feature of ballet technique is turnout; which is the outward rotation of the legs and feet emanating from the hip. This was first introduced into ballet by King Louis XIV because he loved to show off the shiny buckles on his shoes when he performed his own dances. There are five fundamental positions of the feet in ballet, all performed with turnout and named numerically as first through fifth positions. When performing jumps and leaps, classical ballet dancers strive to exhibit ballon, the appearance of briefly floating in the air.

The Pointe technique is the part of ballet technique that concerns pointe work, in which a ballet dancer supports all body weight on the tips of fully extended feet on specially designed and handcrafted pointe shoes. In professional companies, the shoes are made to fit the dancers’ feet perfectly.